Redefining The Creative Process

The ongoing conversation and dialogue that take place as a result of the creative process is the method by which focus on self shifts to focus on connecting to and making sense of the world; It is in this way art-making is therapeutic, the creative process is transformative, and engaging with others is what makes it dynamic.

The Wolfpack Mentality and the Rise of the Alpha Female

The female alphas indoctrinated and imprisoned by false beliefs cannot remain so for long and will eventually fight their way out of captivity to reclaim what is rightfully theirs: their identity, their strength, their independence, their birthright.

The Greatest Thing I’ve Never Written

We seek to steady ourselves with egocentric pursuits in a futile effort to separate from the herd and disappear into it simultaneously…we expand outwardly and separately away from one another, in a constant state of uncontrollable motion and eternal chaos, grasping for one another in the darkness as we furtively conceal ourselves behind masks of guilt, ego and shame. What is it that has you running circles inside your head? Do you even know anymore?

On Being Naked

  I often ponder the subject of nakedness; what it means to be naked, what it feels like to be naked, and why being naked is such a big freaking deal to some people. How is it some of us are able to be so fully free with ourselves and be so fully in our…

Tell me what you see #9

This image is significant. I know exactly what this image means to me. I’m not one to shy away from being exposed or unabashedly basking in the soft, luminous glow of my own vulnerability. So, go ahead…

Tell me what you see.

Poking Fun at Modern-Day ‘Spirituality’ Part 1

#3: Turn heads with your spiritual terminology. Constantly talk about mysterious “energy” or rattle off terms like chi, prana, life-force, vibration, chakras, etc. People will think you are spiritual.

Discovering My Inner Genius: What Happens When I Actually Listen to Myself Speak

From time to time, I find myself amazed at some of the things that seem to fall out of my mouth when responding to clients or that I later read in one of my notebooks. While I am continually practicing my listening skills and honing my skills as a therapist, I am also working on myself. I am a bookworm and I put just as much effort and energy into developing my professional skills as I do trying to decode the enigma that is my own existence.