The Lesson Lies in Your Perception

Originally posted on A Life That you LOVE :
Very often we come across situations in life or people that make us ask, “Why is this happening to me??!” Well, there is always a lesson to be learned… and the lesson lies in your perception. How you perceive a situation or a person is the answer…

Interconnectivity

From a very young age, I always felt an undercurrent….a subtle feeling that everything in life is somehow connected but was unable to articulate. In the past, though intrigued when new connections were realized, I was too busy to pay close enough attention or make note of my discoveries. Only now am I able to…

Existential Psychotherapy

The inquisitive nature of the human condition is the foundation of existential psychotherapy; a phenomenological approach to psychotherapy that is based on the writings of European philosophers in the early to mid-1900’s. Existentialism is sometimes referred to as the philosophy of existence. Although most of the credit for establishing existentialism as we know it today…

Theoretical Orientation

The three predominant theories that are most personally relevant to Art Therapy Girl are: Analytical Psychotherapy, Existential Psychotherapy and Gestalt Therapy. Each of these three therapies is unique, yet all are unified by common ideologies. A brief description of each theoretical orientation will follow (the content is still being generated). What is Analytical Psychology? Analytical…