Idealization, Devaluation and Ambivalence

An deep-rooted fear of separation leads to withholding, uncertainty and lack of presence in relationships. The result is a feeling of ambivalence or indecision about the “other” that can lead to anxiety and a sense of deprivation if not resolved.

The Wolfpack Mentality and the Rise of the Alpha Female

The female alphas indoctrinated and imprisoned by false beliefs cannot remain so for long and will eventually fight their way out of captivity to reclaim what is rightfully theirs: their identity, their strength, their independence, their birthright.

Blindsided: The Players in the White T-Shirts

When we catch a glimpse of a person that isn’t in alignment with who we think that person is, or who we’ve convinced ourselves they are to us, we make adjustments to our perception of their behavior and our understanding of said person’s character until they are in harmony once again. This is a form of denial that, in its own rite, is likely a subconscious attempt at self-preservation in order to avoid a painful truth.

The Greatest Thing I’ve Never Written

We seek to steady ourselves with egocentric pursuits in a futile effort to separate from the herd and disappear into it simultaneously…we expand outwardly and separately away from one another, in a constant state of uncontrollable motion and eternal chaos, grasping for one another in the darkness as we furtively conceal ourselves behind masks of guilt, ego and shame. What is it that has you running circles inside your head? Do you even know anymore?

On Being Naked

  I often ponder the subject of nakedness; what it means to be naked, what it feels like to be naked, and why being naked is such a big freaking deal to some people. How is it some of us are able to be so fully free with ourselves and be so fully in our…

Songs on Repeat in My Spotify Playlists…

There is a lot to be said about the music a person listens to on a regular basis. That will be a rainy day topic, as I’ve just no time for that much thought right now. However, just as the name implies, this post is a collection of the songs currently on repeat in my…